Author: Gary Brewer

The Great Arches for rock climbing in America

The Great Arches for rock climbing in America

If you have the opportunity to go to the United States, you should go to the vast West, visit the majestic national parks. Arches Park in Utah left me with many emotions.

Beautiful view

Visitors to Arches often stay at Moab, a small town with the majority of services for tourists concentrated on the main road. Accommodation here is mostly a motel with two-storey blocks surrounding a large yard for parking for guests.

The landscape on both sides of the road is as beautiful as a picture with red rock formations full of shapes, towering in the plain of arid desolation stretching to the horizon. If you are a fan of American cinema, this wonderful scenery will become familiar as it used to be the set of dozens of popular films like Indiana Jones, Star Trek, Mission: Impossible, etc

The majestic Arches

In order to discover the beauty of Arches, you must be in good health to climb and walk forest paths. With an area of ​​up to 310 km², Arches includes many areas for visitors to spend weeks exploring.

The Great Arches for rock climbing in America

Compared to other national parks, Arches’ infrastructure is quite unspoiled. There is almost no climbing road system, only marked with pebbles, stones and twigs to signal aisles at the turn. Along the way, we often caught rabbits with light gray fur in the grass.

Over millions of years, wind and rain have eroded cliffs, creating more than 2,000 sandstone domes scattered throughout the park, creating spectacular landscapes.

The most interesting is that the dome is high above, we have to climb a long way to get there. At that time, the dome opened in front of it to create a natural window for visitors to see and look down at the immense scenery below, to receive a cool breeze as a reward for the mountain climbing effort.

3 most frightening climbing places in the world

3 most frightening climbing places in the world

In the new book, The North Face‘s brand ambassador couple revealed scary but interesting climbing spots for adventurers and adventurers.

Les Calanques, Marseille, France: James Pearson and Caroline Ciavaldini are brand ambassadors for The North Face. They spent more than a decade to conquer cliffs around the world. In their newly released book, they share that Les Calanques is famous for mountain climbers because of the steep cliffs of La Grotte de l’hermite and l’Ours. On the cliffs there are iron hooks that form special climbing paths and a common challenge in the 1990s.

Salto Angel, Venezuela

Salto Angel is a waterfall in Venezuela nearly 1,000 meters high and is the highest waterfall in the world. The group of the fastest explorers conquered the waterfall with 12 days. In 25 years there were only 4 groups of climbers crossing Salto Angel Falls. James and Caroline shared that going to this place was an “exhausting journey” but interesting. When climbing the cliff, you will lose contact with the world, surrounded by the Amazon forest, sea of ​​clouds and thousands of sparkling rays from the waterfall as the sun rises.

3 most frightening climbing places in the world

Ennedi Desert, Chad

Chad is one of the latest and most remote areas that climbers have discovered in recent years. This area has few vegetation and climbers need to be able to cope with extreme temperatures when coming here. After four days of driving from N’Djamena, the stone structures known as sandstone walls began to show up and urge explorers. The strange image of the rocks in the arid desert is particularly attractive to climbers.

Kinabalu, Malaysia

Donkey Ear is home to Kinabalu’s most beautiful cliff routes. Caroline and James say that Kinabalu is a quiet and patient world. The weather here is cold and explorers need to take advantage of the time of the sun to conquer their routes.

Basic guide on rock climbing

Basic guide on rock climbing

Below are 4 basic steps sequentially to start rock climbing.

Step 1: Find a guide

The first thing to do is find yourself a professional instructor. Many people often ask their friends, but you can also choose a professional coach to teach you the basics.

Step 2: Choose a suitable mountain type

There are many different forms of rock climbing, each with appropriate training equipment and methods. If you are a beginner, try climbing indoor climbing, climbing rock blocks (bouldering) or climbing outdoors with a top-rope anchor.

Step 3: Equip for climbing

If you start climbing in the gym or with the coach, the necessary equipment will usually be available. Some gyms or guides may ask you to buy some equipment. And finally, you’ll buy a complete climbing kit yourself.

Tips: Always check equipment before climbing – whether it’s your device or a rental. Regular use will certainly cause some tear. The advantage of buying your own device is that you know its usage status.

Basic guide on rock climbing

Things needed for a common rock climbing include mountain climbing outfit, rock climbing shoes, helmet, protective belts, specialized chalk, climbing hook, braking device, climbing rope, and other protective equipments. 

Step 4: Choose the appropriate climbing bow

The Yosemite decimal system is used to assess the difficulty of sports climbing routes, with the easiest level being 5.0 and the most difficult being 5.15. In general, easy climbing routes will be assessed between 5.01 and 5.05.

As a beginner, you won’t know how to use these equipments. Understand what they are and learn how to use them, which will help you become a better climber.

Why rock climbing is popular among young people?

Why rock climbing is popular among young people?

Rock climbing is not only a simple travel or exploration activity, but also a sport that offers great benefits. This kind of sport has become more and more popular, especially among young people. Let’s check out the reasons!

Health benefits

Like many other sports activities, rock climbing gives people many unexpected health benefits, especially preventing cardiovascular disease. Studies from scientists in Belgium and the UK stated that regular climbing helps reduce the risk of diabetes and the amount of cholesterol in the blood.

Why rock climbing is popular among young people?

Besides, rock climbing requires the movement of every part of the body such as arms, legs, shoulders, etc. These movements during the training process also improve the health of the cardiovascular and muscular system.

Discover and improve your own capacity

As a somewhat adventurous sports activity, rock climbing requires participants to have a high concentration and ability to overcome challenges. This is because towering, dangerous mountains always require climbers to prepare for themselves the necessary skills to overcome.

Not only do you improve your physical strength, but rock climbing also helps people to have a “steel spirit”. This activity helps enhance the ability to handle situations and work acumen. For young people, the skills when participating in rock climbing can help them a lot in daily life and work.

Satisfy the desire to conquer nature and overcome yourself

Instead of traveling, rock climbing is a good way for young people to combine sports activities with the opportunity to conquer the wonders of nature as well as overcome themselves!=.

Certainly, after days of hard work, activities like rock climbing will be a great choice, bringing you many physical and spiritual benefits!

As can be seen, many young people nowadays consider rock climbing as a measure of stress relief, finding interesting things in nature, and bringing about many health effects. Try this helpful sport to keep fit and stay healthy!