Tag: climbing sport

Rock climbing: What are the best benefits? (Part 2)Rock climbing: What are the best benefits? (Part 2)

Rock climbing helps decrease stress. Exercise itself reduces your stress by increasing your levels of norepinephrine. This chemical helps balance your brains’ response to your stress. According to some researchers, you can use exercise to help treat various mental illnesses, including depression, anorexia, and addiction. Yet, climbing itself has a further trick up its sleeve. […]

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The attraction of 9 most dangerous rock mountains in the world (Part 1)The attraction of 9 most dangerous rock mountains in the world (Part 1)

In these tourist destinations, you only need to have a little chance to face death immediately. Everest is always on the list of top deadly destinations. The “death zone” of the world’s tallest mountain is over 8,000m, which is especially dangerous because of the very low oxygen level and atmospheric pressure. Over the years, altitude […]

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Why rock climbing is popular among young people?Why rock climbing is popular among young people?

Rock climbing is not only a simple travel or exploration activity, but also a sport that offers great benefits. This kind of sport has become more and more popular, especially among young people. Let’s check out the reasons! Health benefits Like many other sports activities, rock climbing gives people many unexpected health benefits, especially preventing […]

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